Millet is one of the oldest cultivated plants, now experiencing renewed popularity thanks to its nutritional benefits and gluten-free nature. Our millet is golden in color and has excellent culinary qualities. Nutritional Benefits: gluten-free, rich in B vitamins, contains silicon for skin and hair health, easily digestible, alkalizing food. Mineral Composition: magnesium for the nervous system, phosphorus for bones and teeth, Iron for blood formation, manganese and copper.